Healthy Eating

Would you like to eat healthier meals but don’t quite know where to start? This cookbook by Fiji-based nutritionist and lifestyle medicine professional Vittoria Pasca will serve as your personal guide to healthier, more nutrious daily menus.

Following an explanation on balanced meal planning, you’ll find 50 colourful and delicious recipes that will help you put all the theory into practice. From breakfast to dinner, you’ll have all your meals covered. Written for people who prefer easy-to-follow instructions, this book offers practical guidance on a good diet.

Switching to a healthy diet couldn’t be easier. Tastier and more fun!